Sports Massage
Please telephone or email to make an appointment or for more information.
Benefits of Sports Massage
 Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse.
A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves. These muscle imbalances may develop and often go undiagnosed until they are serious enough to cause the athlete discomfort or impede performance.
It may therefore be reasonably claimed that one of the greatest benefits of sports massage is in helping prevent injury.
Cost & Payment
- Full Body Massage lasts for 75 minutes - Cost: £50
- Back or Legs Massage lasts for 30 minutes - Cost: £25
- Cancellations: 24 hours notice is required
Once you have arranged your appointment time with us you can pay by cheque or cash at your session.
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